Weighted Jump Rope (1 Lb)
$70.00
One pound of weight in the handles, adjustable steel cable, swivel bearings — built for endurance, not tricks.
The weight sits in the handles, not the cable, which is what you want for shoulder and forearm conditioning. The cable spins freely on sealed bearings, so the rope tracks consistently round after round. We use this for finishers and warm-ups, not double-unders — if you want a speed rope, get a speed rope.
Details
- 1 lb total weight, distributed evenly across both handles (0.5 lb each)
- Coated steel cable, adjustable from 7 ft to 10 ft
- Sealed swivel bearings at both ends for a smooth rotation
- Aluminum handles, roughly 6" long, with a knurled grip pattern
- Allen key included for length adjustments
- Single cable supplied; replacements available as a supply
Care & Notes
- Jump on rubber, wood, or rolled flooring — concrete will shred the cable coating
- Wipe handles down after sweaty sessions; sweat will pit the aluminum over time
- Adjust length once and lock the screw firmly; check it every few weeks